CrossFit Lumos was founded in 2016 to bring a world class fitness community to Austin’s East Riverside area. We built Lumos to be a safe and welcoming environment where we could share our love of functional fitness and teach it in a thoughtful and well-designed manner. Check out our coaching staff or learn more about our vibes here at CFL.
Our gym is a development center for anyone who wants to improve their fitness regardless of their current ability or fitness level.
We will never prioritize a “high level” athlete ahead of a beginner and will treat all of our members equally well and without bias or preconception.
We welcome all types of people, don’t promote our competitive athletes at the expense of our beginners, and our coaches take pride in interacting with every single member during the course of a class.
Nothing that happens in our gym is an accident. Our space design, programming, and coaching are all the product of deep thought and intention.
We don’t cut corners or embark down a path without thinking it through.
We built our space from the ground up, purchased our equipment, program our individual workouts and larger cycles, and teach every component of a class with specific intention and purpose.
Our coaches are thought leaders and subject matter experts committed to continually perfecting their craft, learning from multiple disciplines, and passing their knowledge to our members.
We will never consider achieving the bare minimum certifications required to coach sufficiently or allow our coaching knowledge base to become stagnant.
Our coaches have diverse athletic and fitness backgrounds, hold multiple certifications from a broad array of certifying bodies and instructors, and are exposed to new knowledge and tested in our own in-house continuing education program.